Find Your Inner Circle

We've talked a little about green circle things in our lives...the things that are healthy and bring us joy and that center us in the midst of our chaos. Green circle can also absolutely include people, not just experiences or places or things. In my healing journey, these green circle...

Vulnerably Transparent

"Hey, how are you doing?""Good, how are you?""Good. Busy, but good" I can't tell you how many times that conversation and ones similar to it happen daily. It's a rote response that's nearly programmed into how we interact with one another in our lives. Because who wants to actually respond...