We've talked a little about green circle things in our lives...the things that are healthy and bring us joy and that center us in the midst of our chaos. Green circle can also absolutely include people, not just experiences or places or things. In my healing journey, these green circle...
IHWDYN
Weird title. I know. Humor me for a moment, though. I recently took my daughter to see Frozen 2 — the epic, long-awaited sequel to one of Disney's arguably most blockbuster originals. I was prepared for the beautiful animation and the amazing soundtrack (go download it, by the way!), but...
Vulnerably Transparent
"Hey, how are you doing?""Good, how are you?""Good. Busy, but good" I can't tell you how many times that conversation and ones similar to it happen daily. It's a rote response that's nearly programmed into how we interact with one another in our lives. Because who wants to actually respond...
Sunbeams and Rainstorms
I know I've talked about fighting my darkness before, but a few nights ago I faced it with a ferocity I haven't felt in years. My inner voice was screaming lies at me and I was battling to block it out — and I felt like I was failing. Let...
Finding Myself in the Loss of Identity
That title sounds ridiculously heady, but stay with me for a moment. I promise it's worth it. Yesterday was Veteran's Day — a day that has long held high value for me. I grew up the child of an Air Force officer, and had the privilege of living on base...
Finding Joy in the Gray…
I did something this past weekend that I wasn't allowed to do for years. I made the choice, and I stand by it wholeheartedly. Call me crazy, but this year I'm embracing the moments that bring me joy because I know the power and sway the gray has had in...